Mental Waves Blog
Explore selected Mental Waves articles in this theme, with a focus on sound, resonance, consciousness and practical inner transformation.
A long-term Max Planck study suggests that mindfulness meditation may be associated with measurable changes in brain areas linked to attention, emotional regulation and…
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The question of whether a person in a coma retains any form of consciousness continues to occupy neuroscientists for good reason. It sits at…
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Mental health is widely recognised in principle, yet many employees still feel unable to speak openly at work. Drawing on Clubhouse France’s barometer, this…
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Music may do more than entertain. Research suggests it can help shape mood, support creativity or focus, influence social behaviour, and offer comfort in…
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Personalised music may offer a gentle, low-cost way to support people living with Alzheimer’s. This article looks at how familiar songs can help with…
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Dynamic sophrology is a grounded relaxation method that uses breath, movement and body awareness to ease tension. This article explores three simple exercises that…
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Music therapy may support people living with schizophrenia by encouraging communication, easing distress and helping with some negative symptoms. This article looks at what…
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Lucid dreaming sits at the boundary between sleep and waking awareness. This article explores what researchers mean by lucid dreams, how they may differ…
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Qi gong combines slow movement, breath and attention in a way that may support calmer nerves and healthier blood pressure. This article looks at…
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A PNAS study suggests AI may distinguish between deliberate law-breaking and uncertain risk-taking from patterns of brain activity. The findings are scientifically intriguing, but…
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MIT and Boston University researchers tested a neural interface that detects when a person notices a robot’s mistake. Using EEG and machine learning, the…
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A Baltimore school chose a meditation room over detention for some pupils in distress. This article looks at how breathing, reflection and calmer responses…
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