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Two 20-minute Mental Waves isochronic recordings for outbound and return commutes, designed to protect your mind from negative external stimuli and create a stronger personal comfort zone in public transport.
Use headphones in a calm, comfortable environment.
The audio helps guide attention into a steadier rhythm.
Let the session support a calmer and more focused state.
Personal Bubble is a Mental Waves psychoacoustic program created for people who regularly use public transport and want to feel more protected, calmer and less invaded by external stimuli. Crowded buses, metros and trains can quickly become a source of stress and discomfort: noise, heat,…
Personal Bubble is a Mental Waves psychoacoustic program created for people who regularly use public transport and want to feel more protected, calmer and less invaded by external stimuli.
Crowded buses, metros and trains can quickly become a source of stress and discomfort: noise, heat, smells, crowding, lack of personal space, delays, aggressive behaviour, phone conversations, physical proximity and the feeling of being trapped in a confined space. Over time, these daily conditions can create apprehension, tension and a sense of psychological overload before the journey has even begun.
The aim of Personal Bubble is to help you create a comfort zone within that environment. Instead of trying to escape the crowd mentally by increasing volume, withdrawing completely or adding more noise, the program uses structured sound stimulation to help your mind filter external stressors and recover a clearer sense of personal space.
The program includes two 20-minute recordings: one for the outbound journey and one for the return journey. The outbound track is designed to protect your mind from aggressive external stimulation, reduce stress linked to proximity, expand your intimate or vital zone and prepare your mental state for the day ahead. The return track helps you begin the descent from the professional sphere back toward the family or personal sphere, so you do not carry the stress of the commute home with you.
At the core of the program is Mental Waves neurostimulation through isochronic sounds, calibrated to specific brainwave frequencies. Alpha waves support relaxation and wellbeing. Beta waves, used in the outbound track, help stimulate wakefulness, information processing and decision-making. Delta waves encourage detachment from the outside world and help create the feeling of a larger personal zone. Gamma waves, used in the return track, support sorting, memory and learning faculties.
The program also uses white noise to mask parasitic sounds and reinforce the feeling of protection. White noise contains all audible frequencies between 20 Hz and 20 kHz at equal intensity, helping cover surrounding noise and support a more stable inner atmosphere.
Includes: Personal Bubble - Outbound, 20 minutes, loopable; Personal Bubble - Return, 20 minutes, loopable. Audio technology: Mental Waves brainwave training with isochronic sounds and white noise. Predominant frequencies: Beta, Alpha and Theta waves, with the program also working around Delta and Gamma functions described in the source material.
This two-part structure is designed for the rhythm of daily commuting: mental preparation before the workday, and decompression before returning home.
Listen with headphones in public transport, keeping the volume comfortable and your awareness appropriate for your environment. Do not use while driving, cycling or in any situation where you need full environmental awareness.
This audio program is a wellbeing and personal-development support for everyday commute stress. It does not replace medical care, psychotherapy or professional support for severe anxiety, phobias, panic attacks or persistent distress.
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SSLChoose a quiet setting and keep the volume comfortable.
Use headphones when possible, or speakers if that feels more natural.
Come back to the session as part of a regular personal listening routine.
This two-part psychoacoustic program uses Mental Waves isochronic sounds and white noise to help filter stressful public-transport stimuli, support personal space, and condition the mind differently for outbound and return commutes.
Personal Bubble is designed for public transport and daily commuting. It helps protect the mind from negative external stimuli, reduce commute stress and create a stronger personal comfort zone.
It includes two 20-minute recordings: Personal Bubble - Outbound and Personal Bubble - Return. Each track can be listened to on loop according to your journey.
White noise helps mask surrounding transport sounds and reinforces the feeling of protection by covering parasitic noise with a stable sound field.
Listen with headphones in public transport, at a comfortable volume, while keeping appropriate awareness of your environment. Do not listen while driving, cycling or operating machinery.
After purchase, the files are available from your account according to the store access conditions.
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Read testimonial →Access Personal Bubble instantly and listen to two 20-minute Mental Waves recordings designed for outbound and return commutes, personal space and protection from stressful stimuli.
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