A 35-minute isochronic audio session using Alpha and Theta waves to help reduce temptation linked to addiction and dependency patterns.


Use headphones in a calm, comfortable environment.
The audio helps guide attention into a steadier rhythm.
Let the session support a calmer and more focused state.
STOP Addictions & Dependencies is a 35-minute Mental Waves audio session designed to help reduce temptation in people experiencing addiction or dependency patterns. The session follows the original Mental Waves therapeutic intention: to support people affected by dependency patterns such as alcohol, tobacco, nicotine, drugs…
STOP Addictions & Dependencies is a 35-minute Mental Waves audio session designed to help reduce temptation in people experiencing addiction or dependency patterns.
The session follows the original Mental Waves therapeutic intention: to support people affected by dependency patterns such as alcohol, tobacco, nicotine, drugs or compulsive eating and bulimic tendencies. It is built for moments when temptation, craving or repeated automatic behaviour becomes difficult to manage.
This audio programme uses Mental Waves isochronic sounds and works through an increase in specific Alpha and Theta brainwave activity. These Alpha and Theta waves are used to help correct deficiencies observed in people with addictive tendencies and to support a more stable inner state when temptation appears.
Duration: 35 minutes. Audio technology: Mental Waves isochronic sounds. Frequencies: Alpha waves and Theta waves. You can listen with headphones or through speakers, ideally with your eyes closed, in a calm environment where you will not be disturbed.
STOP Addictions & Dependencies can be used as part of a personal change process when you want to reduce the pull of a dependency, regain more control over repeated impulses and support your decision to move away from addictive patterns. The aim is not vague reflection: the session is specifically oriented toward reducing temptation and supporting the brainwave balance associated with addictive profiles.
Choose a quiet place and keep the volume comfortable. Close your eyes, let the isochronic sound structure unfold and allow the Alpha and Theta layers to guide your attention away from the addictive impulse. You can listen before a risky moment, during a craving cycle, or regularly as part of a broader commitment to change.
This audio session is a Mental Waves personal development and sound-technology support. It does not replace medical care, addiction treatment, emergency support or professional guidance when these are needed.
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SSLChoose a quiet setting and keep the volume comfortable.
Use headphones when possible, or speakers if that feels more natural.
Come back to the session as part of a regular personal listening routine.
This session uses Mental Waves isochronic sounds and specific Alpha and Theta wave stimulation to help reduce temptation and support the correction of deficiencies observed in people with addictive tendencies.
STOP Addictions & Dependencies is designed to help reduce temptation linked to addiction and dependency patterns such as alcohol, tobacco, nicotine, drugs or compulsive eating, using Alpha and Theta isochronic sounds.
No. This product is a wellbeing audio experience. It does not replace professional healthcare or psychological support.
Listen in a calm, safe setting, keep the volume comfortable and avoid listening while driving or operating machinery.
Yes, as a personal wellbeing ritual, but it should not replace clinical, psychological, nutritional or wellbeing-oriented guidance when needed.
Use it at your own pace as part of a calm routine, without forcing results or expecting fixed outcomes.
After purchase, the files are available from your account according to the store access conditions.
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