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A 30-minute binaural audio session using Alpha waves and targeted Beta frequencies to help relieve anxiety and shyness before speaking, presenting or performing.
Use headphones in a calm, comfortable environment.
The audio helps guide attention into a steadier rhythm.
Let the session support a calmer and more focused state.
Overcoming Stage Fright is a 30-minute Mental Waves audio session created to help relieve anxiety and shyness before public speaking, meetings, tests or performance situations. The session follows the original Mental Waves intention closely: to support people who need to speak, present, perform or lead…
Overcoming Stage Fright is a 30-minute Mental Waves audio session created to help relieve anxiety and shyness before public speaking, meetings, tests or performance situations.
The session follows the original Mental Waves intention closely: to support people who need to speak, present, perform or lead a meeting while feeling more stable, more focused and less overwhelmed by stage fright. It is designed for those moments when anxiety rises before an activity that requires expression, presence or performance.
This audio session uses Alpha waves to help attenuate anxiety, together with targeted Beta frequencies that address each hemisphere separately. This hemispheric targeting is intended to help correct the imbalance that can occur before a production or performance activity, such as a test, public speaking, presenting to a group or leading a meeting.
Duration: 30 minutes. Audio technology: Mental Waves binaural sounds. Frequencies: Alpha waves and Beta waves. For the intended binaural effect, listen with headphones, eyes closed, in a quiet place where you will not be disturbed.
Overcoming Stage Fright can be used before a speech, oral exam, presentation, meeting, interview, performance or any situation where anxiety and timidity interfere with self-expression. The goal is to help you enter the situation with more steadiness, clearer mental presence and a more available voice.
Use the session before the event, ideally in a calm environment. Put on headphones, keep the volume comfortable and allow the Alpha and Beta wave structure to guide your attention. You can listen seated or lying down, with your eyes closed, while letting your breathing settle naturally.
This is a personal development and sound-technology audio session. It does not replace medical care or psychological support, but it is designed as a practical Mental Waves support for stage fright, public speaking anxiety and performance preparation.
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HD audioSimple recommendations to help you use the session in the right setting.
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Account accessReturn to the session whenever you want according to the store access conditions.
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SSLChoose a quiet setting and keep the volume comfortable.
Use headphones when possible, or speakers if that feels more natural.
Come back to the session as part of a regular personal listening routine.
This session uses Alpha waves to help attenuate anxiety, plus targeted Beta frequencies aimed separately at each hemisphere to help correct the imbalance that can occur before a test, public speaking or another performance activity.
Overcoming Stage Fright is designed to help relieve anxiety and shyness before public speaking, meetings, tests or performance situations, using Alpha waves, targeted Beta frequencies and Mental Waves binaural sound technology.
Use headphones if possible, choose a calm setting and keep the volume comfortable.
No. This is a wellbeing and personal-development audio experience. It does not replace professional support.
Yes. You can return to the session as part of a regular personal listening routine.
After purchase, the files are available from your account according to the store access conditions.
30-day return policy
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Read testimonial →Access Overcoming Stage Fright instantly and listen to a 30-minute Mental Waves binaural session designed to help relieve anxiety and shyness before speaking or performing.
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