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    Hyperactive Mind Sleep Support

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    A Mental Waves 40-minute busy-mind sleep audio designed for busy-mind calming, bedtime relaxation, mental slowing and evening decompression.

    Science-Based
    Instant Access
    Premium Audio
    No Side Effects
    18,00  INCL. VAT
    The science behind Hyperactive Mind Sleep Support

    Hyperactive Mind Sleep Support: how the audio works

    Restful Sound Design Slow, gentle sound layers support evening relaxation and a calmer transition toward sleep.
    Bedtime Ritual Designed to fit naturally into a night-time routine without forcing the process.
    Gentle Experience A wellbeing-focused audio support for relaxation and personal wellbeing.
    Resonance layers
    Theta4-8 HzMeditative receptivity, imagery and inward attention.
    Delta0.5-4 HzDeep rest, body-level relaxation and sleep preparation.
    Alpha8-12 HzCalm awareness, relaxed focus and balanced attention.
    Sigma12-16 HzSleep-related spindle range associated with deep relaxation and transition.

    How It Works

    Listen

    Use headphones in a calm, comfortable environment.

    Synchronize

    The audio helps guide attention into a steadier rhythm.

    Feel the Difference

    Let the session support a calmer and more focused state.

    Key Benefits

    • Supports evening relaxation
    • Creates a bedtime ritual
    • Encourages natural unwinding

    Ideal For

    • Bedtime listening
    • Mental decompression
    • Restful routines
    • Gentle unwinding
    • Night-time meditation
    Complete protocol overview

    Everything you need to know

    Hyperactive Mind Sleep Support is a Mental Waves sleep-oriented audio session designed for busy-mind calming, bedtime relaxation, mental slowing and evening decompression. The session lasts 40 minutes. The source program presents it as a simple listening support for slowing the mind, relaxing the body and…

    Hyperactive Mind Sleep Support is a Mental Waves sleep-oriented audio session designed for busy-mind calming, bedtime relaxation, mental slowing and evening decompression.

    The session lasts 40 minutes. The source program presents it as a simple listening support for slowing the mind, relaxing the body and creating a softer transition toward rest.

    The aim is to make bedtime less abrupt: instead of forcing sleep, you create a calmer acoustic path where attention can settle progressively.

    What this program contains

    1 downloadable audio session of 40 minutes, designed for evening use and repeated listening as part of a personal rest routine.

    How to listen

    Listen in bed or in a quiet evening setting, at low to moderate volume. Do not use it while driving or doing anything that requires alertness.

    This program is a sleep-relaxation and wellbeing practice. It does not replace medical care, diagnosis, treatment or professional support for insomnia or sleep disorders.

    Need help with this session or your order? Visit our Contact page.

    Premium audio session

    High-quality Mental Waves listening experience ready to access instantly.

    HD audio
    Listening guidance

    Simple recommendations to help you use the session in the right setting.

    Included
    Downloadable files

    Access the audio files from your account after purchase.

    Account access
    Lifetime access

    Return to the session whenever you want according to the store access conditions.

    Forever
    Secure payment

    Protected checkout and immediate access after purchase.

    SSL
    Bedtime listening Mental decompression Restful routines Gentle unwinding Night-time meditation
    01 Prepare your space

    Choose a quiet setting and keep the volume comfortable.

    02 Listen with intention

    Use headphones when possible, or speakers if that feels more natural.

    03 Return when needed

    Come back to the session as part of a regular personal listening routine.

    Avoid listening while driving or operating machinery.

    Hyperactive Mind Sleep Support is designed to support busy-mind calming, bedtime relaxation, mental slowing and evening decompression through focused listening.

    Restful Sound Design Slow, gentle sound layers support evening relaxation and a calmer transition toward sleep.
    Bedtime Ritual Designed to fit naturally into a night-time routine without forcing the process.
    Gentle Experience A wellbeing-focused audio support for relaxation and personal wellbeing.

    What is Hyperactive Mind Sleep Support designed for?

    A Mental Waves 40-minute busy-mind sleep audio designed for busy-mind calming, bedtime relaxation, mental slowing and evening decompression.

    What does the program include?

    1 downloadable audio session of 40 minutes, designed for evening use and repeated listening as part of a personal rest routine.

    How should I listen?

    Listen in a calm setting, at a comfortable volume, and follow the guidance included in the program.

    Does this replace professional care?

    No. This is a wellbeing, meditation, focus or personal-development practice. It does not replace medical care, diagnosis or treatment.

    How often should I listen?

    Use it at your own pace as part of a calm routine, without forcing results or expecting fixed outcomes.

    How do I access the files?

    After purchase, the files are available from your account according to the store access conditions.

    No Side Effects

    Just sound and intention

    Instant Access

    Download right away

    High-Quality Audio

    Studio quality sound

    Secure Payment

    SSL encrypted

    Customer Support

    Response within 24h

    Real experiences

    What Mental Waves listeners are saying

    These testimonials come from Mental Waves listeners using audio programmes for relaxation, focus, emotional balance and inner work.

    ★★★★★
    Stress & Emotional Balance

    “My experience with Letting Go felt personal enough that I wanted to leave a few words about it. It created a quiet space that made meditation feel deeper and easier to approach, with a…”

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    Christineb Mental Waves listener
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    ★★★★★
    Sacred Frequencies

    “I approached Sacred Frequency 128 Hz with curiosity and found the experience meaningful. I felt a clear sense of presence, vibration and depth during the session, particularly with Sacred Frequency 128 Hz. The whole…”

    S
    Susan Mental Waves listener
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    ★★★★★
    Stress & Emotional Balance

    “I wanted to share a few words about my Mental Waves listening experience, especially around emotional balance. It gave me a way to pause when I felt overloaded. I enjoyed the aesthetic quality of…”

    C
    Corinne Mental Waves listener
    Read testimonial →
    Ready to begin?

    Start Hyperactive Mind Sleep Support

    Access Hyperactive Mind Sleep Support instantly and use the downloadable Mental Waves program at home.

    Instant access - Lifetime access - Works on all devices
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