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A Mental Waves 45-minute sleep descent designed for deep relaxation, sleep transition, letting go and gradual descent into rest.
Use headphones in a calm, comfortable environment.
The audio helps guide attention into a steadier rhythm.
Let the session support a calmer and more focused state.
From Nirvana to Sleep is a Mental Waves sleep-oriented audio session designed for deep relaxation, sleep transition, letting go and gradual descent into rest. The session lasts 45 minutes and uses binaural beats and isochronic tones. The source program presents it as a simple listening…
From Nirvana to Sleep is a Mental Waves sleep-oriented audio session designed for deep relaxation, sleep transition, letting go and gradual descent into rest.
The session lasts 45 minutes and uses binaural beats and isochronic tones. The source program presents it as a simple listening support for slowing the mind, relaxing the body and creating a softer transition toward rest.
The aim is to make bedtime less abrupt: instead of forcing sleep, you create a calmer acoustic path where attention can settle progressively.
1 downloadable audio session of 45 minutes, designed for evening use and repeated listening as part of a personal rest routine.
Listen in bed or in a quiet evening setting, at low to moderate volume. Do not use it while driving or doing anything that requires alertness.
This program is a sleep-relaxation and wellbeing practice. It does not replace medical care, diagnosis, treatment or professional support for insomnia or sleep disorders.
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High-quality Mental Waves listening experience ready to access instantly.
HD audioSimple recommendations to help you use the session in the right setting.
IncludedAccess the audio files from your account after purchase.
Account accessReturn to the session whenever you want according to the store access conditions.
ForeverProtected checkout and immediate access after purchase.
SSLChoose a quiet setting and keep the volume comfortable.
Use headphones when possible, or speakers if that feels more natural.
Come back to the session as part of a regular personal listening routine.
From Nirvana to Sleep is designed to support deep relaxation, sleep transition, letting go and gradual descent into rest through focused listening.
A Mental Waves 45-minute sleep descent designed for deep relaxation, sleep transition, letting go and gradual descent into rest.
1 downloadable audio session of 45 minutes, designed for evening use and repeated listening as part of a personal rest routine.
Listen in a calm setting, at a comfortable volume, and follow the guidance included in the program.
No. This is a wellbeing, meditation, focus or personal-development practice. It does not replace medical care, diagnosis or treatment.
After purchase, the files are available from your account according to the store access conditions.
Just sound and intention
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These testimonials come from Mental Waves listeners using audio programmes for relaxation, focus, emotional balance and inner work.
“I listened to Dog Relax several times and wanted to note how it affected my routine. It brings a sense of calm that feels simple and easy to welcome. A sincere thank you to…”
Read testimonial →“This is my personal feedback after spending time with Mental Waves sessions, especially around my evening routine. It became a simple way to make the night feel more peaceful, in the context of day-to-day…”
Read testimonial →“I wanted to note what this Mental Waves experience brought into my routine, in a way I could repeat naturally. For me, the experience is associated with relaxation and a softer sense of inner…”
Read testimonial →Access From Nirvana to Sleep instantly and use the downloadable Mental Waves program at home.
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