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A Mental Waves 30-minute om meditation designed for OM meditation, relaxation, stillness and letting go.
Use headphones in a calm, comfortable environment.
The audio helps guide attention into a steadier rhythm.
Let the session support a calmer and more focused state.
OM Meditation is a Mental Waves meditation session designed for OM meditation, relaxation, stillness and letting go. The session lasts 30 minutes and uses isochronic Alpha and Theta tones. The source program presents this kind of sound work as a simple way to guide attention…
OM Meditation is a Mental Waves meditation session designed for OM meditation, relaxation, stillness and letting go.
The session lasts 30 minutes and uses isochronic Alpha and Theta tones. The source program presents this kind of sound work as a simple way to guide attention toward calmer, more receptive states without needing advanced meditation experience.
The listening experience is meant to support relaxation, inner focus, letting go and a more stable contemplative rhythm. Depending on the session, it may be used for meditation, visualisation, chakra work, evening decompression or deeper rest.
1 audio or video meditation session of 30 minutes, available as a digital download for repeated personal practice.
Choose a calm setting, use headphones when recommended, keep the volume comfortable and avoid listening while driving or doing anything that requires full attention.
This program is a meditation, relaxation and personal-development practice. It does not replace medical care, diagnosis, treatment or professional health support.
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HD audioSimple recommendations to help you use the session in the right setting.
IncludedAccess the audio files from your account after purchase.
Account accessReturn to the session whenever you want according to the store access conditions.
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SSLChoose a quiet setting and keep the volume comfortable.
Use headphones when possible, or speakers if that feels more natural.
Come back to the session as part of a regular personal listening routine.
OM Meditation is designed to support OM meditation, relaxation, stillness and letting go through focused listening.
A Mental Waves 30-minute om meditation designed for OM meditation, relaxation, stillness and letting go.
1 audio or video meditation session of 30 minutes, available as a digital download for repeated personal practice.
Listen in a calm setting, at a comfortable volume, and follow the guidance included in the program.
No. This is a wellbeing, meditation, focus or personal-development practice. It does not replace medical care, diagnosis or treatment.
After purchase, the files are available from your account according to the store access conditions.
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These testimonials come from Mental Waves listeners using audio programmes for relaxation, focus, emotional balance and inner work.
“I listened to OM Meditation several times and wanted to note how it affected my routine. I often connect these listening moments with calm, relaxation and a quieter inner state, during a quiet moment…”
Read testimonial →“I wanted to share a few words about my Mental Waves listening experience. It helped me make the transition into the evening feel smoother and more peaceful. I often feel a calmer, more peaceful…”
Read testimonial →“These sessions became part of a quiet listening moment that I appreciated, as a useful part of my practice. The frequency layers gave the listening experience a very distinctive depth, in a way that…”
Read testimonial →Access OM Meditation instantly and use the downloadable Mental Waves program at home.
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